So as the month of August comes to a close, it is time to reevaluate my challenge, chose new rules and incentives, and decide how to proceed from here. For the past two months, I have rewarded myself weekly with the ultimate prize, a trip to Disney, at the end. Moving forward, I have decided to limit my incentive rewards to monthly gifts. While I will be sticking to the same rules, I will plan for one day each month as my "Off-Day." I was terrible at following rules 8-13 during the month of August so I am going to strive even harder to meet my new goals. My new challenge will last until December 31, 2017 and I will attempt to follow all 14 rules every day for all four months. I will continue blogging daily and weighing myself on Wednesday mornings to track my progress. During this challenge, I will also strive to focus on my food as part of my mental health since bloating and weight gain effects more than my physical body. My goal for the next four months is to work out thr...