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Post-Birthday Blues

The day after my birthday can be rough. I spent the past few weeks counting down and then all of yesterday enjoying and now it's just a typical Wednesday. Nothing really special about that.

Weigh-In Wednesday: 152.2

The day has be alright so far. I finished the rest of my toffee chocolates from yesterday and then broke into my new pack of Ferrero Rocher from another coworker. My stomach is killing me but hopefully I can work that off tonight at cycling. I gained two pounds over the weekend which was expected. I just hope I can lose them as fast as I gained them.

Here is what I ate today:

Breakfast - oatmeal
Snack - Ferrero Rochers
Lunch - leftovers from last night
Snack - peanut butter and jelly trail mix
Dinner - Miso Chicken Ramen

Cycling class was a killer tonight and not so much in a good way. I did not enjoy the teacher and after a while, I found myself growing tired of the movement. I normally do not feel this way with the regular cycling teacher but she is out of town for the holiday.

I am working hard on my new challenge for the next four months. I am reevaluating everything and trying to focus on the areas of my life I have left on the back burner like mental health. I will be posing more on this tomorrow.

Over and Out,
The Girl with IBS

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