Skip to main content

Everyone Stare at the Sun Now

So happy Monday everyone. Today marks my best friend's 25th birthday, the 6th anniversary of the passing of another friend, the start of a new week, an important professional meeting, and the first total solar eclipse seen across the United States since 1979. Easy peasy lemon squeezy, right?

Well, the excitement of the eclipse out weighed the stress of Amy's death day, the meeting, and normal Monday blues for the majority of the day. However, once everything was over, I was reminded again of everything hanging around me.

Here is what I ate today:

Breakfast - oatmeal
Snack - applesauce
Lunch - Buffalo Chix Patties and rice
Snack - peanut butter crackers
Dinner - breaded cod, rice, and mixed veggies

I honestly have no idea how to feel about my meeting. It either went really well, or really bad. I said some things I immediately regretted but I cannot take them back now. It is all in God's hands now, I guess. I feel terrible today and I just want to run away like the sun. Well, I know the sun didn't really run away. But still...

Over and Out,
The Girl with IBS

Comments

Post a Comment

Popular posts from this blog

What is IBS?

A few years ago, my doctor diagnosed my chronic and mysterious stomach pain as IBS. At the time, I could barely eat. I was living on the BRAT (banana, rice, applesauce, and toast) diet, losing weight rapidly, and barely sleeping. Before the diagnosis, I went through weeks without lactose, meat, soy, gluten, and other ingredients in an attempt to discover an allergy or intolerance. After several tests, we decided it was IBS and I would have to learn to manage the symptoms on my own. According to the Mayo Clinic: Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine (colon). Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea, and constipation. IBS is a chronic condition that you will need to manage long term. For me, IBS means nausea, vomiting, bloating, cramping, and constipation when I eat large meals or too many No-No Foods. My No-No Foods include sweet, fried, and acidic foods. I have learned my body's ca...
Post a Comment
Read more

Paint Your Pet

Remember when I used to have weekly incentive rewards and I actually met my challenge? Yeah I remember that too... Well, one of the rewards was a Paint Your Pet class at my local studio. And today was the day! The painting class was small, only myself and two other ladies. One of them was painting her pet goat, the other was painting her puppy for her husband's birthday. They were close friends but did a wonderful job of including me in conversations. I also loved my painting instructor and we chatted a lot. During the break, we walked over the brewery and my classmates tagged along. They were hesitant at first but when their much younger acquaintance ordered, they did too. I feel like I should have received commission for them! So I sipped my glass of cider and worked on my masterpiece. The painting looks just like my beautiful kitty and I am so happy. Maddie is my princess and her portrait turned out better than I could have expected. I loved spending the afternoon learning n...
Post a Comment
Read more

Let's Just Start this Day with a Bang in the Head

Weigh-In Wednesday:  150.2 lbs So today started by getting my (rightfully but nonetheless) grumpy husband out the door for work. Next, it was weigh in time where I was greeted with a number in the 150's, again. Walked into work to see an email from a very rude coworker throwing me under the bus for her mistake. Followed by an inquiry from an upset coworker about an incident that was taken care of weeks ago. I explained everything twice and then stopped trying. The system is down and half of our server is acting up. Why I am here? Oh yeah, because I pay mortgage for a house I am not in, payments on a car I barely drive, and I have a crippling amount of student debt for a degree that have provided me with a higher position than I am currently working. If ever I needed comfort food, it was now. Here is what I ate today: Breakfast - pancakes Snack - cherries Lunch - turkey sandwich and popcorn Snack - peanut butter crackers Dinner - *cheat meal* I am just wanting all the th...
Post a Comment
Read more