So after some scheduling changes, I decided to update my incentives to include some different items:
July
Week One = SUGARFIX by BaubleBar™ earrings from Target
Week Two = Pearl Studs
Week Three = Dress-Up Date Night
Week Four = Legally Blonde The Musical
August
Week Five = Leslie Knope Funko Pop Figure
Week Six = Snorkeling
Week Seven = Paint Your Pet Night at Painting with a Twist
Week Eight = Mickey’s Not So Scary Halloween Party
July
Week One = SUGARFIX by BaubleBar™ earrings from Target
Week Two = Pearl Studs
Week Three = Dress-Up Date Night
Week Four = Legally Blonde The Musical
August
Week Five = Leslie Knope Funko Pop Figure
Week Six = Snorkeling
Week Seven = Paint Your Pet Night at Painting with a Twist
Week Eight = Mickey’s Not So Scary Halloween Party
I have already purchased the pearl studs to make up for the failed pottery painting date night last week. I am looking forward to this week's date night as I love to dress up. I feel better about this list because I won't be trying to squeeze a beach day or trip to a theme park into our very tight schedule. Hopefully with less stress, my IBS will stay controlled and I can keep away from sweets.
Here is what I ate today:
Breakfast: oatmeal
Lunch: turkey burger and mashed potatoes
Afternoon Snack: apple
After Workout Snack: Gatorade
Dinner: Crispy Fish Tacos from HelloFresh and wine
My workout tonight has left me physically exhausted so I am going to sign off now.
Over and Out,
The Girl with IBS
Here is what I ate today:
Breakfast: oatmeal
Lunch: turkey burger and mashed potatoes
Afternoon Snack: apple
After Workout Snack: Gatorade
Dinner: Crispy Fish Tacos from HelloFresh and wine
My workout tonight has left me physically exhausted so I am going to sign off now.
Over and Out,
The Girl with IBS
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